Your heart works hard for you every single day, so let's show it some love. February is all about raising awareness of heart disease, the leading cause of death in the U.S., and taking steps toward a heart-healthy lifestyle.
💪 Small changes = Big impact! Try these heart-healthy habits:
✔️ Eat more fruits, veggies, and whole grains
✔️ Move your body daily
✔️ Manage stress with mindfulness & deep breaths
✔️ Know your numbers—blood pressure & cholesterol
✔️ Quit smoking & limit alcohol
Take care of your heart today for a healthier tomorrow!
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HEALTH 210 Primary Care Clinic is a proud member of Privia Medical Group. The best doctors in our community have joined together to form Privia Medical Group (PMG), a multi-specialty, high-performance medical group that puts patients first. Our physicians are united by the mission of providing better, more coordinated care for their patients.
To learn more about Privia Medical Group and find other Privia doctors, please visit our website.
